Fun and motivating classes that leave your mind and body feeling energised......

 
Location of classes:

Classes are held in Flitton, Silsoe & Clophill,

Bedfordshire

Phone:

07801 510988

About Nicola Rayner Fitness
 

Nicola Rayner Fitness, is a community based company. Since Nicola was a child, her passion and enthusiasm for dance, music and fun has continued throughout her life.

She trained as a fitness instructor 13 years ago and has since continued to develop a broad knowledge and level of qualifications which allow her to deliver the latest fitness trends with amazing results!

Her classes are jam packed with motivation and energy, making fitness something to be enjoyed, both mentally and physically!

Nicola Rayner
started her fitness career working for Champneys
teaching a wide range of classes including
Aerobics, Bodysculpt, Spinning, Aquafit, Fitball,
Circuits and Dance. Adding Zumba to her repertoire
led to her own community classes which skyrocketed with popularity.
Nicola's unwaivering enthusiasm and genuine care for each and every one of her participant's regardless of their fitness ability makes all of her classes a welcoming and social environment in which to have fun and get fitter!
Nicola's qualifications in Pilates extends to being specialised in spinal conditions and ante/post-natal. She believes in the importance of strengthening from the core whilst having fun with cardio and toning classes such as, legs, bums and tums, HIIT Circuits, Boxworx and outdoor boot camp.
 
 
 

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